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I have been on a diet since third grade. That would really be funny if it were not so sad. It really wasn’t that I was obese as a child; it was just that I was built so differently than my siblings. I always thought of myself as enormous. I now understand that it is not normal for a young child to have such body awareness.

That is all so dark and disturbing and not at all what this book is about. I am down right giddy about my weight loss and excited to share it all with you. This is also not a religious book, but you need to know I cannot separate my faith from my success on this diet. Many have prayed for me and for that I have a very grateful heart.

To purchase Dr. Charlene Parrish's book "30 pounds in 3 weeks" from Amazon.com, press the 'Order Now' button:

"My personal daily notes on how I maintain a 100 pound weight loss year after year." Written by Charlene M. Parrish, ND, the author of "30 Pounds In 3 Weeks!” This is an interactive 30 day devotional plan for practical dieting. Dr. Parrish shares her personal insight, challenges, successful thoughts, and practical prayers.

To purchase Dr. Charlene Parrish's book "30 days diet devotional" from Amazon.com, press the 'Order Now' button:

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